The new year always brings about the hope of change. Resolutions are made, grapes wishes upon, lucky foods consumed. All in the hope that we can continue to grow and change for the better. Even if our resolutions don’t pan out in the end, at least we make them to show we want something better for ourselves.
My fellow Baraza resident Carrie just started a blog chronicling her experiment with a month-long meat free eating with the Forks Over Knives Program. I am so happy that she is taking charge of her health and I wish her the best on her journey. If you have a moment, please stop by My Fork Over Knife Experiment and wish Carrie the best.
Tomorrow my buddy Katie and I commence the XO Cleanse. Stay tuned . . .